Most vegetables contain very few net carbs. However, consuming one serving of "starchy" vegetables like potatoes, yams or beets could put you over your entire…
Above-ground vegetables are generally lower in carbohydrates and they have a huge place in the ketogenic diet. Tomatoes have a low carbohydrate count of a…
Dark chocolate and cocoa are delicious sources of antioxidants.In fact, cocoa has been called a "super fruit," because it provides at least as much antioxidant…